Hello, I will tell you about calories calories in diabetic patients! Most important thing you have to know is the total calories. Just count how many calories you are eating?
You may be eating only once in a day, You may be eating twice a day, You may be eating thrice a day with small meal or whatever! The total calories what you are consuming in a day.. is more important! And calories are also different for different foods, but at the same time, You should also remember that, suppose, if you are taking any powerful anti-diabetic tablets or insulin?
We don’t advise you to fast for more than one hour towards he doesn’t really matter he should not fast for more than one hour! Sometimes it is harmful, if you are not eating anything for one hour, After you take insulin or after you take any oral anti-diabetic tablets.
So for those people, who are on a milder anti-diabetic tablets, or who are not on insulin, it does not matter whether you are fasting for more than eight hours at a loss. It’s okay! you can manage, so you don’t think that you will get the hypoglycemia or low blood sugars, if you don’t eat in three hours.
So that is another issue you have to remember. So don’t have to eat every three hours like what you are being told! All these years we all know that diet is counted by calories, so the amount of energy that is released from individual dietary constituents like carbohydrate protein and fat. So these are the three major dietary constants, which provide you with calories.
Calories are the energy unit, so energy is counted in calories, you have to remember that carbohydrate, that is sugar provides for calories per gram, whereas fat that is oil that provides nine calories per one gram, so even a small amount of oil you take, provides more energy than sugar, so that is what you have to remember, unfortunately we try to relate sugar with sugar disease diabetes, yes, it is a severe disease, you see lot of sugar in the urine and a lot of sugar in the blood, that doesn’t mean that you get diabetes by eating sugar, it’s not the disease that is caused by eating sugar.
Though there is a lot of sugar in the blood and a lot of sugar in the urine you are passing lot of sugar in the urine, so it’s a sugar disease, unfortunately people in all parts of the world, relate diabetes to sugar disease and to eating sugar. So once a person is diabetic, he is advised not to eat sugar, So that is more important for everybody to know, that it is not sugar that causes diabetes, nor the sugar restriction, that gives them any benefit.